Warrior’s Path CrossFit – CrossFit
Metcon (AMRAP – Reps)
EOMOM 5 Sets
50′ Single Dumbbell Overhead Walking Lunge (50/35)
Max Strict Handstand Push-ups in Time Remaining
Metcon (AMRAP – Reps)
EOMOM 5 Sets
75 Double Unders
Max Handstand Walk in Time Remaining
5′ HS Walk = 1 Rep
Scale to
1 Box Around the World = 1 rep