Warrior’s Path CrossFit – CrossFit
RX: Metcon (Time)
100 Air Squats
50 Hang Squat Clean (115/75lbs) 100 Pushups
50 Wall Ball (20/14lbs)
100 Situps
GPP: Metcon (Time)
60 Air Squats
40 Hang Power Clean (95/65lbs)
60 Pushups
40 Wall Ball (20/14lbs)
60 Situps