WOD 9.30.19

Warrior’s Path CrossFit – CrossFit

Metcon (Time)

100 Kettlebell Swings

*Every time you put the KB down, perform 100 M front rack walk w/KB

-Rest 2 Min-

800 Meter Waiters Carry with KB

*Every time you put the KB down, perform 10 KBS

Categories: WOD

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