Warrior’s Path CrossFit – CrossFit
Metcon (Time)
For Time:
15 Chest to Bar Pull-up*
15 Ring Dips*
400 Meter Run
15 Overhead Squats
800 Meter Run
15 Overhead Squats
400 Meter Run
15 Chest to Bar Pull-Ups*
15 Ring Dips*
RX + (15 Muscle Ups)*
RX (135/95)
Scaled (95/65)
GPP (45/35)