WOD 9.25.19 “Dead and Company”

Warrior’s Path CrossFit – CrossFit

Metcon (Time)

Buy In: 1 Mile Run*

21-15-9

Deadlifts (225/155)

Box Jump Overs (24″/20″)

Toes to Bar

Cash Out: 1 Mile Run*
*1K Row

Categories: WOD

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