WOD 9.19.18

Warrior’s Path CrossFit – CrossFit

Bulgarian Split Squat (3-3-3-3)

Bulgarian Split Squat
RX = Barbell on Back

GPP= DumbBells at Side

Finisher

Choose A or B:

A) 5 Toes to Bar + 5 KB Snatch EMOM 10

B) 5 Pull Ups + 5 KB Swings EMOM 10

*scale #’s to something you can maintain for 10 min

Categories: WOD

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