WOD 9.19.19 “Dive Bar”

Warrior’s Path CrossFit – CrossFit

Metcon (Time)

2 Rounds For Time:

800 Meter Run

50 Thrusters (75/55)

25 Lateral Burpees Over Barbell
GPP=

600 Meter Run

35 Thrusters (DBA)

20 Lateral Burpees Over Bar