WOD 9.1.18

Warrior’s Path CrossFit – CrossFit

QOD (Quote Of The Day)

“Continuous effort — not strength or intelligence — is the key to unlocking our potential.”

– Liane Cardes

WPCF Anniversary WOD (Time)

30 Power Cleans

20 Jerk

15 Power Clean & Jerk
Warrior (185/125)

RX (155/115)

GPP (DBA)

*compare to 9.1.17

Categories: WOD

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