Warrior’s Path CrossFit – CrossFit
QOD (Quote Of The Day)
“Continuous effort — not strength or intelligence — is the key to unlocking our potential.”
– Liane Cardes
WPCF Anniversary WOD (Time)
30 Power Cleans
20 Jerk
15 Power Clean & Jerk
Warrior (185/125)
RX (155/115)
GPP (DBA)
*compare to 9.1.17