Warrior’s Path CrossFit – CrossFit
Bergeron Beep Test (Time)
10 Rounds
7 Thrusters (75/55)
7 Pull Ups
7 Burpees
Skill Work
Open Prep – Pick a skill
Toes-to-Bar
Muscle-up
Handstand Push-up
Perform 5-10 Reps EMOM
5 min.
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