WOD 8.3.19 “Trail Blazer”

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Warrior’s Path CrossFit – CrossFit

Metcon (Time)

3 Rounds:

800 Meter Run

80 Double-Unders

21 Barbell Push Presses

RX = (115/85)
GPP = 3 Rounds

400 Meter Run

100 Singles

21 Push Press (DBA)

Categories: WOD

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