WOD 8.28.19 “Brosef”Posted on August 28, 2019 by affiliate Warrior’s Path CrossFit – CrossFit Strict Press (3-3-3-3-3) Strict Press 5 Sets of 3Perform as a super set of 3 Strict Press straight into 3 Bench Press. Rest approx 3 min between rounds. Bench Press (3-3-3-3-3) Bench Press 5 Sets of 3