WOD 8.27.19 “Swole Cycle”

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Warrior’s Path CrossFit – CrossFit

Metcon (8 Rounds for reps)

8 Rounds of AMRAP

20 Seconds On / 10 Seconds Off:

Strict Pull-ups

Assault Bike Calories

Strict Handstand Push-ups

Double Unders

Categories: WOD

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