Warrior’s Path CrossFit – CrossFit
QOD (Quote Of The Day)
“The difference between the impossible and the possible lies in a person’s determination.”
– Tommy Lasorda
Metcon (AMRAP – Reps)
Alternating On the Minute x 30
(15 Rounds)
Even Minutes – 15/12 Calorie Row
Odd Minutes – 15 Burpees