WOD 8.24.18

Warrior’s Path CrossFit – CrossFit

QOD (Quote Of The Day)

“The difference between the impossible and the possible lies in a person’s determination.”

– Tommy Lasorda

Metcon (AMRAP – Reps)

Alternating On the Minute x 30

(15 Rounds)

Even Minutes – 15/12 Calorie Row

Odd Minutes – 15 Burpees

Categories: WOD

Previous Post:

«

Next Post:

»