WOD 8.23.19 “Every Second Counts”

Warrior’s Path CrossFit – CrossFit

2019-2020 Wodapalooza Online Challenge & Qualifier WOD 1 (AMRAP – Rounds and Reps)

9 min AMRAP

75/55 pounds

Hang power snatch 3/6/9/12…

OHS 3/6/9/12…

Double unders 30/30/30/30…