WOD 8.23.18

Warrior’s Path CrossFit – CrossFit

QOD (Quote Of The Day)

“Most people never run far enough on their first wind to find out they’ve got a second.”

– William James

Metcon (Time)

3 Rounds:

800 Meter Run

30 Wallballs (20/14)

30 Alternating Dumbbell Snatches (50/35)

Categories: WOD

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