Warrior’s Path CrossFit – CrossFit
Monostructural (Fitness Test #4) 5k Row
Monostructural (Fitness Test #4.1) 2 k Row
Metcon (No Measure)
For Quality
1 Min Bike (Recovery Pace)
25 Toes To Bar
1 Min Bike (Recovery Pace)
50 V-Ups
1 Min Bike (Recovery Pace)
75 AB Mat Sit Ups
2k Row (Time)
Max Effort 2k Row
5k Row (Time)
Max Effort 5k Row