WOD 7.18.18 “Double Header”

Warrior’s Path CrossFit – CrossFit

Metcon (Time)

For Time:

50/35 Calories (Bike/Row)

100-80-60-40-20 Double Unders

50-40-30-20-10 Ab Mat Sit Ups

50/35 Calories (Bike/Row)

Categories: WOD