Warrior’s Path CrossFit – CrossFit
Bench Press
Find a heavy set of 3 Bench Press in 15 min
Metcon (Time)
24 Bench Press (at 60% of weight above)
60 Air Squats
24 Pistols
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Find a heavy set of 3 Bench Press in 15 min
24 Bench Press (at 60% of weight above)
60 Air Squats
24 Pistols
Previous Post:
Next Post: