WOD 7.15.19 “Nail Biter”

Warrior’s Path CrossFit – CrossFit

Metcon (4 Rounds for reps)

4 Rounds:

1:00 – Toes to Bar

1:00 – Power Snatches (75/55)

1:00 – Thrusters (75/55)

1:00 – Calorie Assault Bike

2:00 – Rest