WOD 7.15.19 “Nail Biter”Posted on July 15, 2019 by affiliate Warrior’s Path CrossFit – CrossFit Metcon (4 Rounds for reps) 4 Rounds: 1:00 – Toes to Bar 1:00 – Power Snatches (75/55) 1:00 – Thrusters (75/55) 1:00 – Calorie Assault Bike 2:00 – Rest