Warrior’s Path CrossFit – CrossFit
Metcon (Time)
100 KB Swings (53/35)
Every time you put the KB down, perform 100 m Front Rack walk with KB
–Rest 2 min–
800 m Waiters Carry with KB
Every time you put the KB down, perform 10 KB Swings
GPP= 75 KB Swings &/or reduce weight as needed