WOD 6.15.19

Warrior’s Path CrossFit – CrossFit

Metcon (AMRAP – Reps)

In the first 5min perform:

500m Row

400m Run

In the second 5min perform:

400m Row

300m Run

AMRAP KB Swings

In the third 5min perform:

300m Row

200m Run

AMRAP DB False Slams

Categories: WOD

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