WOD 6.12.18

Warrior’s Path CrossFit – CrossFit

Metcon (Time)

400 M Run

50 Overhead Squats (45/35)

600 M Run

50 Thrusters (45/35)

800 M Run

50 Front Squats (45/35)
If unable to run replace with 30/20 Calorie Assault Bike