WOD 6.10.19

Warrior’s Path CrossFit – CrossFit

Metcon (Weight)

8 Rounds

Perform 1 Round Every 2 Min

3 Shoulder to Overhead

6 Alt DB Power Snatches

9 Deadlift
Warrior = 185/125- 50/35

RX = 155/115 – 50/35

Scaled = 115/85 – 40/25

GPP = 95/65 – 30/20

Categories: WOD

Previous Post:

«

Next Post:

»