Warrior’s Path CrossFit – CrossFit
Metcon (Time)
40 Front Rack Walking Lunges (95/65lbs)
15 Wall Climbs
Rest 3min
30 Front Rack Walking Lunges (115/75lbs)
30 Back Squats (115/75lbs)
Rest 3min
20 Front Rack Walking Lunges (135/95lbs)
40 Handstand Walking steps (20 total each hand)