WOD 5.8.18

Warrior’s Path CrossFit – CrossFit

Metcon (Time)

40 Front Rack Walking Lunges (95/65lbs) 15 Wall Climbs

Rest 3min

30 Front Rack Walking Lunges (115/75lbs) 30 Back Squats (115/75lbs)

Rest 3min

20 Front Rack Walking Lunges (135/95lbs) 40 Handstand Walking steps (20 total each hand)

Categories: WOD

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