WOD 5.14.19

Warrior’s Path CrossFit – CrossFit

P1: Front Squat (2-2-2-2-2)

Part 1:

Front Squat

2 – 2 – 2 – 2 – 2

* With 5sec descent

P2: Metcon (Time)

Part 2:

21-15-9

Front Squat (95/65lbs)

10-7-5

Burpee Box Jumps (24/20)