Warrior’s Path CrossFit – CrossFit
Metcon (4 Rounds for reps)
On the 3:00 x 4 Rounds:
15/12 Calorie Row OR 12/8 Bike. Then;
40 Double-Unders
Round 1 & 3 Max Kipping HSPU in time remaining
Round 2 & 4 Max Wall Balls in time remaining
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