Warrior’s Path CrossFit – CrossFit
P1: 3 Position Power Snatch
3 x 3 Position Power Snatch
Part 1: The 3-position snatch = from the ground power snatch + just above the knee power snatch + high hang power snatch.
P2: Metcon (AMRAP – Rounds and Reps)
AMRAP 7
1 Hang Power Snatch
(Heaviest Weight in Part 1)
6 Devil Press