WOD 5.10.19

Warrior’s Path CrossFit – CrossFit

P1: Deadlift

Find a heavy set of 5 reps in

15 minutes

P2: Metcon (AMRAP – Reps)

Part 2:

Deadlift Ladder (Use 75-80% 5 rep weight)

1…2…3…4

As far as you can go unbroken

Categories: WOD

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