WOD 5.11.19

Warrior’s Path CrossFit – CrossFit

Metcon (Time)

10 Rounds (with a partner)

Run 100m with Dumbbells (each partner has 1 DB)

10 Dumbbell Plank Row (together-at the same time)

10 Devils Press (alternating – I go, you go- completing 5 reps each)

Categories: WOD

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