Warrior’s Path CrossFit – CrossFit
Metcon (Time)
3 Rounds For Time:
500 Meter Row
30 Wallballs (20/14)
400 Meter Run
30 Alt DB Hang Clean and Jerk
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3 Rounds For Time:
500 Meter Row
30 Wallballs (20/14)
400 Meter Run
30 Alt DB Hang Clean and Jerk
Previous Post:
Next Post: