WOD 4.23.19

Warrior’s Path CrossFit – CrossFit

Metcon (Time)

4 Rounds:

400 Meter Run

3 Rounds of “Macho Man”

RX+ 155/105

RX 135/95

Scaled 95/65

GPP DBA
1 Round of

“Macho Man”:

3 Power Cleans + 3 Front Squats + 3 Push Jerks

*Complex does not need to be completed unbroken

Categories: WOD

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