Announcements
Virtual CrossFit Classes
9am & 530pm
Warrior’s Path CrossFit – CrossFit
CF: Metcon (Time)
CFMain Site Monday 200413
Candy
5 rounds for time of:
20 pull-ups * modified
40 push-ups
60 squats
OR
Maggie
5 rounds for time of:
20 handstand push-ups
40 pull-ups * modified
60 single-leg squats, alternating legs
Share your choice of workout, at-home modifications in the box on WODIFY
* Link for pulll up modification alternatives –>