WOD 4.18.19

Warrior’s Path CrossFit – CrossFit

Metcon (AMRAP – Rounds and Reps)

AMRAP 18:

60 Double-Unders

45 Air Squats

21/15 Calorie ROW OR BIKE

10 Push Jerks

RX+ 155/115

RX 135/95

Scaled 95/65

GPP DBA

Categories: WOD

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