Warrior’s Path CrossFit – CrossFit
Metcon (4 Rounds for reps)
Partner WOD 4 x AMRAP 5 Min
@ 0-5, 7:30-12:30, 15-20, 22:30-27:30
Partner A performs 10 Front Rack Back Stepping Lunges
While partner B performs 20 Russian Kettlebell Swings
(alternate starting point)