WOD 3.29.19

Warrior’s Path CrossFit – CrossFit

Metcon (Time)

For Time:

Row 500 meters

21 thrusters

Row 1,000 meters

15 thrusters

Row 500 meters

9 thrusters

RX 135/95

Scaled 95/65

GPP 65/45

Turkish Get Up

Take 10 Min to find a heavy 1 TGU on both left and right sides

Categories: WOD

Previous Post:

«

Next Post:

»