Warrior’s Path CrossFit – CrossFit
Metcon (AMRAP – Rounds and Reps)
AMRAP 15:
40/30 Calorie Row OR
30/21 Calorie Bike
30 Box Jumps (24/20)
20 Double Dumbbell Power Cleans (50’s/35’s)
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AMRAP 15:
40/30 Calorie Row OR
30/21 Calorie Bike
30 Box Jumps (24/20)
20 Double Dumbbell Power Cleans (50’s/35’s)
Previous Post:
Next Post: