Warrior’s Path CrossFit – CrossFit
RX: Metcon (AMRAP – Reps)
As Far As Possible in 20 Min
1 Push Press, 1 Toe to Bar, 1 Burpee Over Barbell
2 Push Press, 2 Toe to Bar, 2 Burpee Over Barbell
3 Push Press, 3 Toe to Bar, 3 Burpee Over Barbell
Continue to add 1 rep each round for 20 Min
RX+ @ 75% of Body weight
RX 95/65
Scaled 75/55*
GPP (DBA)*
*optional scale ab-mat sit ups