Warrior’s Path CrossFit – CrossFit
RX: CrossFit Games Open 14.5 and 16.5 (Time)
For Time:
21 Thruster, 95#/65#
21 Bar Facing Burpees
18 Thruster, 95#/65#
18 Bar Facing Burpees
15 Thruster, 95#/65#
15 Bar Facing Burpees
12 Thruster, 95#/65#
12 Bar Facing Burpees
9 Thruster, 95#/65#
9 Bar Facing Burpees
6 Thruster, 95#/65#
6 Bar Facing Burpees
3 Thruster, 95#/65#
3 Bar Facing Burpees
GPP: 14.5 and 16.5 modified/scaled (Time)
21-15-9-6-3
Dumbbell Thrusters
Burpees
Choose a weight that allows you to work in big sets to start and aim to finish the final two set unbroken