WOD 2.8.19

Warrior’s Path CrossFit – CrossFit

RX: CrossFit Games Open 14.5 and 16.5 (Time)

For Time:

21 Thruster, 95#/65#

21 Bar Facing Burpees

18 Thruster, 95#/65#

18 Bar Facing Burpees

15 Thruster, 95#/65#

15 Bar Facing Burpees

12 Thruster, 95#/65#

12 Bar Facing Burpees

9 Thruster, 95#/65#

9 Bar Facing Burpees

6 Thruster, 95#/65#

6 Bar Facing Burpees

3 Thruster, 95#/65#

3 Bar Facing Burpees

GPP: 14.5 and 16.5 modified/scaled (Time)

21-15-9-6-3

Dumbbell Thrusters

Burpees
Choose a weight that allows you to work in big sets to start and aim to finish the final two set unbroken

Categories: WOD

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