WOD 2.5.19

Warrior’s Path CrossFit – CrossFit

Metcon (Time)

3 rounds for time of:

30 dumbbell snatches

30 toes-to-bars

RX = 50/35

Scaled = 35/25

The dumbbell work is meant to be fast and should not slow you down. Choose lighter loads to keep the intensity high, and select toes-to-bars modifications that allow you to complete the reps in about 4-5 sets.

Categories: WOD

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