Warrior’s Path CrossFit – CrossFit
Metcon (Time)
Teams of 3 with a 30 Minute Cap
3 Rounds:
1,000 Meter Row
21 Burpee Box Jump Overs
21 Clean and Jerks
21 Burpee Box Jump Overs
21 Clean and Jerks
21 Burpee Box Jump Overs
21 Clean and Jerks
*1 Barbell per team
*Weight on barbell increases each round