WOD 2.29.20

Warrior’s Path CrossFit – CrossFit

Metcon (Time)

Teams of 3 with a 30 Minute Cap

3 Rounds:

1,000 Meter Row

21 Burpee Box Jump Overs

21 Clean and Jerks

21 Burpee Box Jump Overs

21 Clean and Jerks

21 Burpee Box Jump Overs

21 Clean and Jerks

*1 Barbell per team

*Weight on barbell increases each round

Categories: WOD

Previous Post:

«

Next Post:

»