Warrior’s Path CrossFit – CrossFit
Metcon (AMRAP – Reps)
AMRAP 12
1 strict pull-up, 2 push-ups, 3 squats
2 strict pull-ups, 4 push-ups, 6 squats
3 strict pull-ups, 6 push-ups, 9 squats
etc….
ladder continues for 12 minutes
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