Warrior’s Path CrossFit – CrossFit
Metcon (AMRAP – Rounds and Reps)
Team of 3 AMRAP 5 (3 Rounds)
Person 1 & Person 2 Alternating AMRAP 5
>100’ Single Dumbbell Walking Lunge (50/35)
>25 AbMat Sit-ups
Person 3
>Max Calorie Row or Bike
Team Rest 5