WOD 2.1.20

Warrior’s Path CrossFit – CrossFit

Metcon (Time)

Teams of 3:

As Far As Possible in 30 Minutes

75/50 Calorie Row OR Bike

75 Power Snatches (45/35)

75 Thrusters (45/35)

75/50 Calorie Row OR Bike

60 Power Snatches (65/55)

60 Thrusters (65/55)

75/50 Calorie Row OR Bike

45 Power Snatches (95/65)

45 Thrusters (95/65)

75/50 Calorie Row OR Bike

30 Power Snatches (115/75)

30 Thrusters (115/75)

75/50 Calorie Row OR Bike

15 Power Snatches (135/95)

15 Thrusters (135/95)

Categories: WOD

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