Warrior’s Path CrossFit – CrossFit
Metcon (Time)
Teams of 3:
As Far As Possible in 30 Minutes
75/50 Calorie Row OR Bike
75 Power Snatches (45/35)
75 Thrusters (45/35)
75/50 Calorie Row OR Bike
60 Power Snatches (65/55)
60 Thrusters (65/55)
75/50 Calorie Row OR Bike
45 Power Snatches (95/65)
45 Thrusters (95/65)
75/50 Calorie Row OR Bike
30 Power Snatches (115/75)
30 Thrusters (115/75)
75/50 Calorie Row OR Bike
15 Power Snatches (135/95)
15 Thrusters (135/95)