WOD 12.6.18

Warrior’s Path CrossFit – CrossFit

P1: Metcon (5 Rounds for weight)

Part 1:

1 Push Press

2 Push Jerks

3 Split Jerks

5 Rounds (Building for Technique)

P2: Split Jerk (1-1-1-1-1)

Split Jerk

Categories: WOD

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