Warrior’s Path CrossFit – CrossFit
Power Snatch Technique Drills
On the 1:30 x 5 Sets:
1 Hang Snatch High Pull
1 Hang Power Snatch
1 Hang Snatch High Pull
1 Hang Power Snatch
Hang Power Snatch
Hang Power Snatch
Power Snatch
Build to a heavy single power snatch. “Heavy’ is relative for the day and prioritizes mechanics over load