Warrior’s Path CrossFit – CrossFit
Metcon (3 Rounds for reps)
From 0 – 5
10 Burpee
20 Deadlifts (135/95)
30 Double Unders
AMRAP
KBS (24/16 kg) to min 4
Rest 1 min
From 5 – 10
10 Deadlift
20 KBS
30 Double Unders
AMRAP
Burpees to min 9
Rest 1 min
From 10 – 15
10 Burpee
20 KBS
30 Double Unders
AMRAP
Deadlift to min 14