WOD 12.10.18

Warrior’s Path CrossFit – CrossFit

Metcon (AMRAP – Rounds and Reps)

AMRAP 12

2 Rope Climbs

4 Power Clean

4 Hang Power Clean
RX+ = 185/135

RX = 135/95

Scaled = 95/65

GPP = DBA

*The PC + HPC are to be performed as a complex. The weight cannot be put down during the 8 reps

Categories: WOD

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