Warrior’s Path CrossFit – CrossFit
Metcon (AMRAP – Rounds and Reps)
AMRAP 12
2 Rope Climbs
4 Power Clean
4 Hang Power Clean
RX+ = 185/135
RX = 135/95
Scaled = 95/65
GPP = DBA
*The PC + HPC are to be performed as a complex. The weight cannot be put down during the 8 reps