WOD 11.27.18

Warrior’s Path CrossFit – CrossFit

P1: Front Squat (2-2-2-2-2)

Part 1:

Front Squat

*with 5 second descent

P2: Metcon (Time)

Part 2:

21-15-9

Front Squats

10-7-5

Over Unders
RX+ = 115/75

RX = 95/65

GPP = DBA