WOD 11.26.19

Warrior’s Path CrossFit – CrossFit

Bench Press (10 – 8 – 6 – 4 – 2)

Build Across All Sets to a Heavy-ish set of 2

Metcon (AMRAP – Reps)

2 Min Bench Press (75% of above)

2 min Rest

2 Min Assault Bike

2 min Rest

3 Rounds

Categories: WOD